Benefits:
Collagen production - it stimulates fibroblasts, cells that produce collagen and elastin, which helps improve skin elasticity, reduce fine lines, and promote firmer skin
Cellular turnover - by boosting ATP production, cells may have more energy to repair themselves and regenerate, leading to healthier-looking skin and faster healing
Blood flow - the light increases circulation in the treated area, bringing more oxygen and nutrients to skin cells while removing waste products
Anti-aging effects - some studies suggest it reduces oxidative stress in skin cells, which contributes to aging. It may also help reduce the activity of enzymes that break down collagen
Reduces inflammatory markers - decreases pro-inflammatory cytokines (signalling molecules that promote inflammation) while increasing anti-inflammatory ones
Improves circulation - better blood flow helps clear inflammation
Pain relief - by reducing inflammation in joints and muscles, it may provide pain relief for conditions like arthritis, tendonitis, or muscle soreness
Tissue repair - the enhanced cellular energy may speed healing in inflamed tissues
Recovery - can be used for muscle recovery, with some evidence it reduces delayed-onset muscle soreness and speeds recovery between workouts
Red Light Therapy is painless and there’s no preparation needed. This treatment is a simple and effective way of recovery and skin rejuvenation.
During your treatment, you’ll have goggles to block out and protect your eyes as the light’s around 15cm away from your skin, it ensures your skin is safe and cared for while getting the most out of your 20min treatment – it’s normal to feel some warmth.
Consistency matters. Effects are typically subtle and cumulative - you won't see dramatic overnight changes. It’s recommended to have 3-5 sessions per week, and most clients notice visible improvements after 4-6 weeks of consistent sessions.
Red light therapy is considered very safe with minimal side effects. It's been studied for decades and is used by healthcare professionals and wellness practitioners.
Contraindications:
Active malignancies or tumours
History of skin cancer in treatment area
Pregnancy or breastfeeding
Lupus
Thyroid conditions
Epilepsy
Darker skin tones and tattooed skin
Hyperpigmentation issues
Ready to book? Just click the "Scheduling Link" on the front page or hit "Add to Cart". You'll receive an email with detailed information and a link to choose your preferred appointment time.